Events: - Max grippers 20mm block set (F)(2 attempts, 60 second time limit)
- One hand Ironmind Axle deadlift(P) (4 attempts, rising bar 2.5kg minimum jumps)
- One hand Euro Pinch (F)(50mm)(4 attempts rising bar 1kg minimum jumps)
- Double mini inch pinch (F)(6 attempts last person standing. 2.5kg minimum jump)
- Level 2 monkee grip deadlift ladder for reps (N)(60 second time limit.)
Additional Info:Monkee Grip Weights for women:
100lb,200lb,250lb,300lb
Weights for men:
200lb,300lb,400lb,500lb
Weighins will start at 0800, rules at 0930, lifting at 1000.